Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#3063) Tracy JACKSON to My Rivals
Louis DAFFARN (#1449)
Finished
TIME:
06:21:45
Place
879
OF
2298
Male
756
OF
1763
40-44
145
OF
308
Swim 00:38:57
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:57 | 00:38:57 | 1129 | 918 | 164 | - / - |
T1 00:08:39
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 00:47:37 | 1658 | 1301 | 224 | - / - |
Cycle 03:30:35
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:55:46 | 02:43:24 | 1390 | 1205 | 217 | - / - |
| Cycle | 01:34:48 | 04:18:14 | 1344 | 1184 | 219 | - / - |
T2 00:03:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 04:21:47 | 587 | 477 | 65 | - / - |
Run 01:59:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:54 | 04:28:43 | 908 | 774 | 127 | - / - |
| Run 5.3k | 00:26:04 | 04:54:48 | 654 | 549 | 98 | - / - |
| Run 10.5k | 00:25:06 | 05:19:55 | 590 | 492 | 90 | - / - |
| Run 11.6k | 00:07:39 | 05:27:36 | 564 | 464 | 88 | - / - |
| Run 16.3k | 00:29:37 | 05:57:15 | 578 | 473 | 89 | - / - |
| Run | 00:24:27 | 06:21:43 | 492 | 400 | 71 | - / - |
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