20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Simon GRIFFITH (#1528)
Finished
TIME:  06:45:27
Place
1322  OF 2298
Male
1109  OF 1763
40-44
208  OF 308

Swim 00:40:28

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:28 00:40:28 1416 1135 201 - / -

T1 00:07:43

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:43 00:48:13 1345 1066 180 - / -

Cycle 03:30:21

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:52:16 02:40:30 1168 1031 186 - / -
Cycle 01:38:03 04:18:35 1337 1178 217 - / -

T2 00:07:28

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:28 04:26:04 1965 1520 261 - / -

Run 02:19:20

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:07:42 04:33:48 1560 1269 229 - / -
Run 5.3k 00:30:23 05:04:13 1481 1183 222 - / -
Run 10.5k 00:28:47 05:33:02 1383 1099 207 - / -
Run 11.6k 00:09:28 05:42:31 1380 1091 205 - / -
Run 16.3k 00:32:25 06:14:57 1296 1016 196 - / -
Run 00:30:27 06:45:25 1272 994 194 - / -