Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#26580) Licheng NIE to My Rivals
Helgo HOHENSTEIN (#1549)
Finished
TIME:
07:03:05
Place
1617
OF
2298
Male
1326
OF
1763
40-44
246
OF
308
Swim 00:44:34
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:34 | 00:44:34 | 1924 | 1491 | 263 | - / - |
T1 00:08:33
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:53:09 | 1626 | 1275 | 220 | - / - |
Cycle 03:49:53
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:07:48 | 03:00:58 | 1962 | 1607 | 282 | - / - |
| Cycle | 01:42:04 | 04:43:04 | 1870 | 1564 | 274 | - / - |
T2 00:05:32
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 04:48:37 | 1456 | 1147 | 192 | - / - |
Run 02:14:24
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:51 | 04:55:30 | 866 | 737 | 120 | - / - |
| Run 5.3k | 00:27:39 | 05:23:10 | 926 | 768 | 140 | - / - |
| Run 10.5k | 00:25:53 | 05:49:05 | 784 | 642 | 113 | - / - |
| Run 11.6k | 00:08:14 | 05:57:21 | 770 | 624 | 115 | - / - |
| Run 16.3k | 00:33:11 | 06:30:34 | 924 | 740 | 136 | - / - |
| Run | 00:32:27 | 07:03:03 | 1055 | 830 | 158 | - / - |
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