20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russell KRUG (#1581)
Finished
TIME:  06:51:09
Place
1430  OF 2298
Male
1185  OF 1763
40-44
223  OF 308

Swim 00:39:57

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:39:57 00:39:57 1306 1058 191 - / -

T1 00:06:29

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:29 00:46:27 849 688 107 - / -

Cycle 03:36:49

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:55:49 02:42:18 1397 1212 221 - / -
Cycle 01:40:58 04:23:18 1550 1334 246 - / -

T2 00:05:47

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:47 04:29:07 1546 1218 205 - / -

Run 02:21:58

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:58 04:36:07 953 811 137 - / -
Run 5.3k 00:27:48 05:03:56 969 797 146 - / -
Run 10.5k 00:27:43 05:31:40 979 797 150 - / -
Run 11.6k 00:08:26 05:40:08 962 778 147 - / -
Run 16.3k 00:37:07 06:17:16 1257 986 190 - / -
Run 00:33:49 06:51:07 1379 1069 211 - / -