20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Dougie LE ROUX (#1589)
Finished
TIME:  07:08:26
Place
1707  OF 2298
Male
1390  OF 1763
40-44
254  OF 308

Swim 00:40:43

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:43 00:40:43 1463 1170 206 - / -

T1 00:06:40

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:40 00:47:25 921 743 124 - / -

Cycle 03:43:29

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 02:02:50 02:50:17 1759 1470 266 - / -
Cycle 01:40:37 04:30:55 1716 1457 261 - / -

T2 00:05:16

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:16 04:36:13 1356 1072 174 - / -

Run 02:32:10

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:07:05 04:43:19 1070 904 159 - / -
Run 5.3k 00:30:11 05:13:32 1372 1104 207 - / -
Run 10.5k 00:31:57 05:45:31 1549 1222 228 - / -
Run 11.6k 00:12:29 05:58:01 1725 1342 250 - / -
Run 16.3k 00:35:30 06:33:32 1684 1307 245 - / -
Run 00:34:50 07:08:24 1728 1336 247 - / -