Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Cyril VAN HEERDEN (#1744)
Finished
TIME:
07:41:10
Place
2069
OF
2298
Male
1621
OF
1763
40-44
288
OF
308
Swim 00:43:18
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:18 | 00:43:18 | 1773 | 1381 | 240 | - / - |
T1 00:08:29
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 00:51:49 | 1608 | 1264 | 217 | - / - |
Cycle 04:04:54
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:11:50 | 03:03:40 | 2081 | 1664 | 293 | - / - |
| Cycle | 01:53:03 | 04:56:44 | 2133 | 1698 | 300 | - / - |
T2 00:05:40
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 05:02:26 | 1512 | 1194 | 198 | - / - |
Run 02:38:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:29 | 05:10:56 | 1972 | 1543 | 277 | - / - |
| Run 5.3k | 00:34:31 | 05:45:29 | 2008 | 1562 | 286 | - / - |
| Run 10.5k | 00:35:25 | 06:20:55 | 2073 | 1601 | 290 | - / - |
| Run 11.6k | 00:09:11 | 06:30:08 | 2014 | 1552 | 280 | - / - |
| Run 16.3k | 00:36:26 | 07:06:35 | 1949 | 1500 | 269 | - / - |
| Run | 00:34:32 | 07:41:08 | 1914 | 1471 | 266 | - / - |
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