20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Mark NICHOLLS (#1954)
Finished
TIME:  06:08:06
Place
653  OF 2298
Male
574  OF 1763
45-49
60  OF 190

Swim 00:36:25

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:25 00:36:25 704 580 61 - / -

T1 00:06:47

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:47 00:43:14 970 782 70 - / -

Cycle 03:16:45

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:48:46 02:32:01 923 830 82 - / -
Cycle 01:27:58 04:00:01 845 774 81 - / -

T2 00:04:54

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:54 04:04:56 1182 943 92 - / -

Run 02:03:07

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:56 04:11:53 932 795 71 - / -
Run 5.3k 00:26:27 04:38:22 724 608 67 - / -
Run 10.5k 00:25:37 05:04:01 664 552 61 - / -
Run 11.6k 00:07:49 05:11:51 641 528 55 - / -
Run 16.3k 00:28:09 05:40:02 550 449 47 - / -
Run 00:28:01 06:08:04 601 483 52 - / -