20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Grant ADLAM (#2039)
Finished
TIME:  07:23:23
Place
1885  OF 2298
Male
1518  OF 1763
50-54
90  OF 114

Swim 00:41:11

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:41:11 00:41:11 1518 1208 67 - / -

T1 00:08:27

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:27 00:49:40 1599 1258 74 - / -

Cycle 03:24:06

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:51:53 02:41:36 1132 1003 61 - / -
Cycle 01:32:11 04:13:47 1112 1001 60 - / -

T2 00:09:25

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:25 04:23:13 2191 1689 108 - / -

Run 03:00:06

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:08:36 04:31:51 2013 1570 89 - / -
Run 5.3k 00:37:13 05:09:05 2157 1657 104 - / -
Run 10.5k 00:37:18 05:46:25 2184 1673 107 - / -
Run 11.6k 00:12:11 05:58:37 2199 1684 108 - / -
Run 16.3k 00:43:21 06:42:00 2219 1696 108 - / -
Run 00:41:20 07:23:21 2228 1702 108 - / -