20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nadia KOCK (#2377)
Finished
TIME:  07:39:25
Place
2048  OF 2298
Female
438  OF 535
25-29
107  OF 128

Swim 00:48:08

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:48:08 00:48:08 2135 496 123 - / -

T1 00:09:14

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:09:14 00:57:23 1815 405 106 - / -

Cycle 04:05:38

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:14:13 03:11:38 2138 448 105 - / -
Cycle 01:51:23 05:03:03 2145 442 99 - / -

T2 00:04:26

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:04:26 05:07:30 984 198 56 - / -

Run 02:31:51

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:07:55 05:15:27 1713 348 91 - / -
Run 5.3k 00:29:52 05:45:20 1448 291 76 - / -
Run 10.5k 00:30:57 06:16:19 1507 320 81 - / -
Run 11.6k 00:10:02 06:26:22 1543 330 82 - / -
Run 16.3k 00:39:00 07:05:24 1712 385 98 - / -
Run 00:33:57 07:39:23 1716 385 97 - / -