20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Lou ERASMUS (#2516)
Finished
TIME:  07:01:32
Place
1599  OF 2298
Female
285  OF 535
30-34
54  OF 109

Swim 00:43:15

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:43:15 00:43:15 1767 392 78 - / -

T1 00:09:52

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:52 00:53:10 1972 446 91 - / -

Cycle 03:42:46

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:59:20 02:52:30 1593 236 38 - / -
Cycle 01:43:25 04:35:56 1701 257 42 - / -

T2 00:08:55

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:08:55 04:44:53 2158 494 102 - / -

Run 02:16:35

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:08:38 04:53:33 2026 449 87 - / -
Run 5.3k 00:34:01 05:27:35 1988 438 83 - / -
Run 10.5k 00:26:57 05:54:34 1596 341 66 - / -
Run 11.6k 00:07:54 06:02:30 1457 309 58 - / -
Run 16.3k 00:31:14 06:33:46 1294 279 55 - / -
Run 00:27:43 07:01:30 1152 251 50 - / -