Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#76) Nathan Ashton to My Rivals
Donne POTGIETER (#2583)
Finished
TIME:
07:35:28
Place
2006
OF
2298
Female
420
OF
535
30-34
82
OF
109
Swim 00:44:09
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:44:09 | 00:44:09 | 1881 | 417 | 84 | - / - |
T1 00:06:38
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 00:50:48 | 907 | 175 | 30 | - / - |
Cycle 04:03:22
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:13:41 | 03:04:31 | 2123 | 439 | 88 | - / - |
| Cycle | 01:49:39 | 04:54:12 | 2112 | 424 | 83 | - / - |
T2 00:06:08
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 05:00:21 | 1652 | 354 | 72 | - / - |
Run 02:35:03
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:10:07 | 05:10:29 | 2228 | 519 | 106 | - / - |
| Run 5.3k | 00:36:04 | 05:46:34 | 2171 | 505 | 101 | - / - |
| Run 10.5k | 00:30:41 | 06:17:16 | 2026 | 461 | 93 | - / - |
| Run 11.6k | 00:10:06 | 06:27:24 | 1991 | 456 | 90 | - / - |
| Run 16.3k | 00:34:59 | 07:02:24 | 1873 | 430 | 82 | - / - |
| Run | 00:33:00 | 07:35:26 | 1815 | 422 | 83 | - / - |
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