Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#2132) Lauren CRONIN to My Rivals
Danielle SMART (#2604)
Finished
TIME:
06:57:35
Place
1536
OF
2298
Female
270
OF
535
30-34
48
OF
109
Swim 00:38:24
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:38:24 | 00:38:24 | 1037 | 190 | 35 | - / - |
T1 00:06:40
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 00:45:06 | 925 | 180 | 32 | - / - |
Cycle 03:40:20
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:02:49 | 02:47:56 | 1758 | 289 | 48 | - / - |
| Cycle | 01:37:30 | 04:25:28 | 1635 | 242 | 35 | - / - |
T2 00:07:00
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:00 | 04:32:29 | 1883 | 415 | 87 | - / - |
Run 02:25:02
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:12 | 04:40:42 | 1882 | 398 | 78 | - / - |
| Run 5.3k | 00:32:32 | 05:13:15 | 1780 | 384 | 72 | - / - |
| Run 10.5k | 00:31:11 | 05:44:28 | 1741 | 382 | 76 | - / - |
| Run 11.6k | 00:09:39 | 05:54:08 | 1717 | 381 | 74 | - / - |
| Run 16.3k | 00:33:27 | 06:27:37 | 1580 | 357 | 71 | - / - |
| Run | 00:29:55 | 06:57:33 | 1477 | 330 | 65 | - / - |
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