Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Yolande VAN HEERDEN (#2623)
Finished
TIME:
07:22:23
Place
1874
OF
2298
Female
363
OF
535
30-34
70
OF
109
Swim 00:46:58
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:46:58 | 00:46:58 | 2084 | 483 | 98 | - / - |
T1 00:07:21
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 00:54:20 | 1206 | 241 | 44 | - / - |
Cycle 04:08:56
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:14:55 | 03:09:17 | 2163 | 462 | 91 | - / - |
| Cycle | 01:53:59 | 05:03:18 | 2190 | 465 | 91 | - / - |
T2 00:04:28
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 05:07:48 | 997 | 204 | 37 | - / - |
Run 02:14:32
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:37 | 05:15:26 | 1505 | 277 | 54 | - / - |
| Run 5.3k | 00:29:02 | 05:44:30 | 1282 | 243 | 49 | - / - |
| Run 10.5k | 00:27:20 | 06:11:51 | 1126 | 226 | 42 | - / - |
| Run 11.6k | 00:09:16 | 06:21:09 | 1136 | 235 | 45 | - / - |
| Run 16.3k | 00:31:40 | 06:52:51 | 1080 | 227 | 44 | - / - |
| Run | 00:29:29 | 07:22:21 | 1060 | 227 | 43 | - / - |
Social Share