20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nadia VAN HEERDEN (#2624)
Finished
TIME:  07:16:38
Place
1799  OF 2298
Female
341  OF 535
30-34
65  OF 109

Swim 00:37:06

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:06 00:37:06 808 139 22 - / -

T1 00:06:57

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:57 00:44:04 1045 214 37 - / -

Cycle 03:57:49

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:06:07 02:50:13 1892 331 60 - / -
Cycle 01:51:41 04:41:55 2027 385 74 - / -

T2 00:05:14

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:14 04:47:10 1339 281 55 - / -

Run 02:29:24

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:08:15 04:55:26 1901 406 80 - / -
Run 5.3k 00:29:52 05:25:20 1485 299 57 - / -
Run 10.5k 00:32:23 05:57:44 1662 356 69 - / -
Run 11.6k 00:09:09 06:06:55 1597 343 68 - / -
Run 16.3k 00:36:32 06:43:28 1643 371 73 - / -
Run 00:33:06 07:16:36 1629 370 72 - / -