Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
James MEDCALF (#381)
Finished
TIME:
05:52:36
Place
427
OF
2298
Male
382
OF
1763
25-29
72
OF
326
Swim 00:29:27
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:29:27 | 00:29:27 | 66 | 54 | 19 | - / - |
T1 00:04:29
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 00:33:58 | 219 | 181 | 44 | - / - |
Cycle 02:59:32
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 01:37:11 | 02:11:10 | 264 | 246 | 46 | - / - |
| Cycle | 01:22:20 | 03:33:32 | 302 | 284 | 48 | - / - |
T2 00:03:01
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 03:36:34 | 389 | 321 | 80 | - / - |
Run 02:15:58
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:32 | 03:44:08 | 1432 | 1175 | 241 | - / - |
| Run 5.3k | 00:29:28 | 04:13:37 | 1323 | 1068 | 205 | - / - |
| Run 10.5k | 00:26:55 | 04:40:34 | 1119 | 896 | 170 | - / - |
| Run 11.6k | 00:08:56 | 04:49:31 | 1102 | 874 | 169 | - / - |
| Run 16.3k | 00:32:35 | 05:22:07 | 1111 | 877 | 162 | - / - |
| Run | 00:30:25 | 05:52:34 | 1117 | 875 | 160 | - / - |
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