20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Richard MILFORD (#385)
Finished
TIME:  06:47:27
Place
1364  OF 2298
Male
1140  OF 1763
25-29
216  OF 326

Swim 00:44:21

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:44:21 00:44:21 1898 1475 276 - / -

T1 00:07:44

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:44 00:52:06 1350 1068 211 - / -

Cycle 03:40:04

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 45k 01:48:27 02:40:35 899 810 158 - / -
Cycle 01:51:36 04:32:12 1628 1388 270 - / -

T2 00:06:41

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:41 04:38:54 1798 1405 271 - / -

Run 02:08:30

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 1.1k 00:07:18 04:46:14 1246 1029 219 - / -
Run 5.3k 00:29:58 05:16:14 1369 1101 209 - / -
Run 10.5k 00:26:26 05:42:41 1099 881 166 - / -
Run 11.6k 00:07:47 05:50:30 1008 810 153 - / -
Run 16.3k 00:29:00 06:19:31 845 681 133 - / -
Run 00:27:53 06:47:25 816 651 124 - / -