20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russell DE JONGH (#612)
Finished
TIME:  06:41:05
Place
1243  OF 2298
Male
1041  OF 1763
30-34
196  OF 332

Swim 00:34:06

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:06 00:34:06 388 330 52 - / -

T1 00:07:04

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:04 00:41:12 1094 871 165 - / -

Cycle 03:23:57

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 45k 01:52:28 02:33:41 1181 1041 193 - / -
Cycle 01:31:28 04:05:10 1103 994 183 - / -

T2 00:08:48

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:48 04:14:00 2142 1654 317 - / -

Run 02:27:02

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.1k 00:07:42 04:21:44 1556 1265 255 - / -
Run 5.3k 00:31:05 04:52:51 1558 1235 237 - / -
Run 10.5k 00:30:50 05:23:42 1597 1256 236 - / -
Run 11.6k 00:09:24 05:33:08 1556 1225 230 - / -
Run 16.3k 00:34:52 06:08:01 1542 1200 219 - / -
Run 00:33:01 06:41:03 1542 1193 222 - / -