Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Successfully added (#2155) Michael HUMPHREYS to My Rivals
Ewan NAUDE (#789)
Finished
TIME:
06:59:39
Place
1569
OF
2298
Male
1290
OF
1763
30-34
234
OF
332
Swim 00:43:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:43:37 | 00:43:37 | 1814 | 1418 | 272 | - / - |
T1 00:09:35
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:09:35 | 00:53:14 | 1908 | 1477 | 274 | - / - |
Cycle 03:48:34
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 45k | 02:03:58 | 02:57:13 | 1812 | 1507 | 278 | - / - |
| Cycle | 01:44:35 | 04:41:49 | 1839 | 1539 | 289 | - / - |
T2 00:06:58
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 04:48:49 | 1874 | 1462 | 286 | - / - |
Run 02:10:47
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:33 | 04:56:23 | 1446 | 1187 | 241 | - / - |
| Run 5.3k | 00:28:48 | 05:25:13 | 1239 | 1010 | 193 | - / - |
| Run 10.5k | 00:26:58 | 05:52:12 | 1061 | 855 | 155 | - / - |
| Run 11.6k | 00:08:16 | 06:00:30 | 1012 | 812 | 144 | - / - |
| Run 16.3k | 00:30:59 | 06:31:31 | 976 | 780 | 139 | - / - |
| Run | 00:28:05 | 06:59:37 | 914 | 722 | 133 | - / - |
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