IRONMAN 70.3 Langkawi (2019)
Successfully added (#26896) Brooke MARTIN-SMITH to My Rivals
CHIN CHEE HOWE (#2329)
Finished
TIME:
08:23:02
Place
747
OF
836
Male
607
OF
670
60-64
13
OF
14
Swim 00:53:57 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:53:57 | 00:53:57 | 636 | 517 | 13 | 2.11 / 28:23 |
T1 00:11:59 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:59 | 01:05:57 | 756 | 610 | 13 | - / - |
Cycle 03:51:47 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:32 | 01:08:31 | 690 | 571 | 13 | - / - |
| Bike 10k | 00:29:05 | 01:37:38 | 722 | 597 | 13 | 18.95 / 03:09 |
| Bike 14.5k | 00:08:01 | 01:45:40 | 713 | 590 | 13 | 21.91 / 02:44 |
| Bike 19.7k | 00:06:36 | 01:52:17 | 715 | 593 | 13 | 25.52 / 02:21 |
| Bike 40k | 00:51:54 | 02:44:12 | 705 | 583 | 13 | 24.43 / 02:27 |
| Bike 81.3k | 01:52:00 | 04:36:15 | 386 | 304 | 4 | 23.2 / 02:35 |
| Bike 90k | 00:21:30 | 04:57:45 | 710 | 582 | 13 | 23.29 / 02:34 |
T2 00:08:14 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:08:14 | 05:06:00 | 733 | 591 | 13 | - / - |
Run 03:16:59 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:03:09 | 05:09:11 | 723 | 587 | 13 | - / - |
| Run 2.6k | 00:19:44 | 05:28:57 | 715 | 575 | 12 | 6.8 / 08:48 |
| Run 8k | 00:51:27 | 06:20:25 | 718 | 578 | 13 | 6.45 / 09:17 |
| Run 9.1k | 00:10:12 | 06:30:38 | 709 | 573 | 13 | 6.45 / 09:17 |
| Run 14.4k | 00:50:25 | 07:21:05 | 698 | 560 | 12 | 6.39 / 09:22 |
| Run 19.9k | 00:50:39 | 08:11:45 | 690 | 551 | 12 | 6.42 / 09:19 |
| Run 21.1k | 00:11:14 | 08:23:01 | 698 | 557 | 12 | 6.42 / 09:20 |
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