26th October 2019 | Langkawai, Malaysia

IRONMAN 70.3 Langkawi (2019)

CHIN CHEE HOWE (#2329)
Finished
TIME:  08:23:02
Place
747  OF 836
Male
607  OF 670
60-64
13  OF 14

Swim 00:53:57 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:53:57 00:53:57 636 517 13 2.11 / 28:23

T1 00:11:59 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:11:59 01:05:57 756 610 13 - / -

Cycle 03:51:47 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 0.5k 00:02:32 01:08:31 690 571 13 - / -
Bike 10k 00:29:05 01:37:38 722 597 13 18.95 / 03:09
Bike 14.5k 00:08:01 01:45:40 713 590 13 21.91 / 02:44
Bike 19.7k 00:06:36 01:52:17 715 593 13 25.52 / 02:21
Bike 40k 00:51:54 02:44:12 705 583 13 24.43 / 02:27
Bike 81.3k 01:52:00 04:36:15 386 304 4 23.2 / 02:35
Bike 90k 00:21:30 04:57:45 710 582 13 23.29 / 02:34

T2 00:08:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:08:14 05:06:00 733 591 13 - / -

Run 03:16:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 0.2km 00:03:09 05:09:11 723 587 13 - / -
Run 2.6k 00:19:44 05:28:57 715 575 12 6.8 / 08:48
Run 8k 00:51:27 06:20:25 718 578 13 6.45 / 09:17
Run 9.1k 00:10:12 06:30:38 709 573 13 6.45 / 09:17
Run 14.4k 00:50:25 07:21:05 698 560 12 6.39 / 09:22
Run 19.9k 00:50:39 08:11:45 690 551 12 6.42 / 09:19
Run 21.1k 00:11:14 08:23:01 698 557 12 6.42 / 09:20