Ironman 70.3 South Africa (2017)
Francois Koen (#1071)
Finished
GUN TIME:
07:46:32
Place
1745
OF
2005
Male
1342
OF
1513
35-39
230
OF
252
Swim 00:42:44 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:44 | 00:42:44 | 1204 | 943 | 163 | 08:34:59 |
T1 00:08:37 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 00:51:22 | 1341 | 1004 | 159 | 08:43:38 |
Cycle 03:44:05 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:07:28 | 02:58:52 | 1417 | 1168 | 195 | 10:51:08 |
| Cycle | 01:36:35 | 04:35:29 | 1428 | 1175 | 199 | 12:27:45 |
T2 00:07:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 04:43:09 | 1659 | 1258 | 206 | 12:35:25 |
Run 03:03:20 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:10:41 | 04:53:52 | 1943 | 1477 | 247 | 12:46:08 |
| Run 5.3k | 00:39:10 | 05:33:03 | 1901 | 1443 | 243 | 13:25:19 |
| Run 10.5k | 00:39:06 | 06:12:10 | 1913 | 1453 | 245 | 14:04:26 |
| Run 11.6k | 00:11:42 | 06:23:54 | 1915 | 1455 | 245 | 14:16:10 |
| Run 16.3k | 00:42:19 | 07:06:14 | 1910 | 1449 | 244 | 14:58:30 |
| Run | 00:40:15 | 07:46:31 | 1910 | 1447 | 244 | 15:38:46 |
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