29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Liam Knight (#112)
Finished
GUN TIME:  07:01:46
Place
1255  OF 2005
Male
1007  OF 1513
25-29
125  OF 182

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:38:22 00:38:22 574 458 68 07:57:13

T1 00:05:57 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:57 00:44:21 513 398 58 08:03:12

Cycle 03:10:16 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:48:07 02:32:30 385 352 52 09:51:20
Cycle 01:22:08 03:54:39 416 375 52 11:13:29

T2 00:02:27 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:27 03:57:08 132 106 19 11:15:58

Run 03:04:36 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:10:08 04:07:17 1918 1460 177 11:26:08
Run 5.3k 00:30:35 04:37:54 1448 1123 139 11:56:44
Run 10.5k 00:32:02 05:09:57 1472 1136 140 12:28:48
Run 11.6k 00:10:04 05:20:03 1475 1133 136 12:38:53
Run 16.3k 00:52:45 06:12:49 1835 1391 162 13:31:39
Run 00:48:54 07:01:45 1914 1451 173 14:20:35