Ironman 70.3 South Africa (2017)
Liam Knight (#112)
Finished
GUN TIME:
07:01:46
Place
1255
OF
2005
Male
1007
OF
1513
25-29
125
OF
182
Swim 00:38:22 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:22 | 00:38:22 | 574 | 458 | 68 | 07:57:13 |
T1 00:05:57 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:57 | 00:44:21 | 513 | 398 | 58 | 08:03:12 |
Cycle 03:10:16 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:48:07 | 02:32:30 | 385 | 352 | 52 | 09:51:20 |
| Cycle | 01:22:08 | 03:54:39 | 416 | 375 | 52 | 11:13:29 |
T2 00:02:27 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 03:57:08 | 132 | 106 | 19 | 11:15:58 |
Run 03:04:36 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:10:08 | 04:07:17 | 1918 | 1460 | 177 | 11:26:08 |
| Run 5.3k | 00:30:35 | 04:37:54 | 1448 | 1123 | 139 | 11:56:44 |
| Run 10.5k | 00:32:02 | 05:09:57 | 1472 | 1136 | 140 | 12:28:48 |
| Run 11.6k | 00:10:04 | 05:20:03 | 1475 | 1133 | 136 | 12:38:53 |
| Run 16.3k | 00:52:45 | 06:12:49 | 1835 | 1391 | 162 | 13:31:39 |
| Run | 00:48:54 | 07:01:45 | 1914 | 1451 | 173 | 14:20:35 |
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