29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shane Murray (#1123)
Finished
GUN TIME:  05:56:24
Place
351  OF 2005
Male
303  OF 1513
35-39
49  OF 252

Swim 00:44:25 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:44:25 00:44:25 1415 1092 185 08:27:32

T1 00:08:04 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:04 00:52:31 1183 896 142 08:35:38

Cycle 03:09:01 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:47:41 02:40:14 361 333 56 10:23:21
Cycle 01:21:18 04:01:33 388 352 60 11:44:40

T2 00:07:43 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:43 04:09:18 1671 1268 211 11:52:25

Run 01:47:03 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:51 04:15:10 182 159 28 11:58:17
Run 5.3k 00:22:53 04:38:05 181 153 28 12:21:12
Run 10.5k 00:22:46 05:00:52 187 153 31 12:43:59
Run 11.6k 00:06:53 05:07:47 191 160 30 12:50:54
Run 16.3k 00:24:58 05:32:46 184 152 27 13:15:53
Run 00:23:35 05:56:23 182 150 27 13:39:30