29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Charl Gerhard Pienaar (#1138)
Finished
GUN TIME:  06:10:22
Place
511  OF 2005
Male
433  OF 1513
35-39
64  OF 252

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:44 00:38:44 625 502 83 08:01:55

T1 00:07:24 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:24 00:46:09 955 731 112 08:09:20

Cycle 03:17:49 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:55:05 02:41:15 731 648 106 10:04:27
Cycle 01:22:42 04:03:59 612 542 90 11:27:10

T2 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:45 04:07:46 468 374 70 11:30:57

Run 02:02:34 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:56 04:13:43 212 182 34 11:36:54
Run 5.3k 00:24:27 04:38:11 312 264 46 12:01:23
Run 10.5k 00:25:50 05:04:03 411 346 60 12:27:14
Run 11.6k 00:08:04 05:12:08 436 365 61 12:35:20
Run 16.3k 00:30:26 05:42:35 482 394 64 13:05:47
Run 00:27:45 06:10:21 505 412 68 13:33:33