29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Warren Thomas (#1173)
Finished
GUN TIME:  05:59:08
Place
384  OF 2005
Male
330  OF 1513
35-39
54  OF 252

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:09 00:38:09 539 433 75 08:20:57

T1 00:06:31 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:31 00:44:42 681 528 83 08:27:30

Cycle 03:19:54 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:54:11 02:38:54 681 606 96 10:21:43
Cycle 01:25:42 04:04:37 682 610 107 11:47:26

T2 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:12 04:08:50 593 476 81 11:51:39

Run 01:50:15 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:51 04:14:43 180 157 27 11:57:31
Run 5.3k 00:24:37 04:39:21 321 271 47 12:22:10
Run 10.5k 00:22:44 05:02:07 260 217 35 12:44:55
Run 11.6k 00:07:30 05:09:38 273 228 38 12:52:26
Run 16.3k 00:26:21 05:36:00 263 217 36 13:18:49
Run 00:23:06 05:59:07 235 193 33 13:41:56