Ironman 70.3 South Africa (2017)
Jaco Van Tonder (#1175)
Finished
GUN TIME:
06:12:57
Place
535
OF
2005
Male
454
OF
1513
35-39
73
OF
252
Swim 00:37:06 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:37:06 | 00:37:06 | 427 | 351 | 55 | 08:14:40 |
T1 00:05:15 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:15 | 00:42:22 | 321 | 250 | 41 | 08:19:56 |
Cycle 03:12:02 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:48:58 | 02:31:21 | 426 | 382 | 62 | 10:08:55 |
| Cycle | 01:23:03 | 03:54:26 | 460 | 410 | 69 | 11:32:00 |
T2 00:04:39 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 03:59:06 | 756 | 599 | 100 | 11:36:40 |
Run 02:13:48 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:27 | 04:05:35 | 482 | 411 | 68 | 11:43:09 |
| Run 5.3k | 00:28:16 | 04:33:52 | 772 | 636 | 103 | 12:11:26 |
| Run 10.5k | 00:27:14 | 05:01:08 | 764 | 620 | 100 | 12:38:42 |
| Run 11.6k | 00:08:25 | 05:09:34 | 773 | 625 | 99 | 12:47:08 |
| Run 16.3k | 00:32:43 | 05:42:19 | 795 | 631 | 99 | 13:19:53 |
| Run | 00:30:36 | 06:12:56 | 838 | 652 | 104 | 13:50:30 |
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