29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Heinrich Lategan (#118)
Finished
GUN TIME:  05:05:35
Place
72  OF 2005
Male
66  OF 1513
35-39
13  OF 252

Swim 00:34:58 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:34:58 00:34:58 259 217 32 07:36:53

T1 00:03:36 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:36 00:38:36 54 40 7 07:40:31

Cycle 02:42:17 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:33:17 02:11:54 41 39 9 09:13:49
Cycle 01:08:59 03:20:54 40 38 9 10:22:50

T2 00:02:16 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:16 03:23:12 88 69 13 10:25:07

Run 01:42:20 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:05:37 03:28:51 121 107 20 10:30:46
Run 5.3k 00:21:23 03:50:15 100 86 18 10:52:10
Run 10.5k 00:21:55 04:12:12 115 100 19 11:14:07
Run 11.6k 00:06:21 04:18:34 116 100 20 11:20:29
Run 16.3k 00:24:05 04:42:40 118 102 20 11:44:35
Run 00:22:53 05:05:34 124 108 20 12:07:29