Ironman 70.3 South Africa (2017)
Doug Van Aswegen (#1180)
Finished
GUN TIME:
06:36:35
Place
852
OF
2005
Male
711
OF
1513
35-39
118
OF
252
Swim 00:40:39 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:40:39 | 00:40:39 | 890 | 701 | 118 | 08:19:15 |
T1 00:09:25 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:25 | 00:50:05 | 1538 | 1150 | 184 | 08:28:41 |
Cycle 03:21:44 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:54:53 | 02:44:59 | 715 | 634 | 104 | 10:23:36 |
| Cycle | 01:26:50 | 04:11:51 | 734 | 656 | 116 | 11:50:27 |
T2 00:04:10 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:10 | 04:16:03 | 586 | 471 | 80 | 11:54:39 |
Run 02:20:30 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:49 | 04:23:53 | 1406 | 1105 | 187 | 12:02:29 |
| Run 5.3k | 00:30:53 | 04:54:48 | 1247 | 981 | 168 | 12:33:24 |
| Run 10.5k | 00:28:22 | 05:23:11 | 1137 | 896 | 150 | 13:01:48 |
| Run 11.6k | 00:08:26 | 05:31:39 | 1086 | 853 | 141 | 13:10:16 |
| Run 16.3k | 00:33:34 | 06:05:15 | 1059 | 820 | 137 | 13:43:51 |
| Run | 00:31:17 | 06:36:34 | 1051 | 811 | 135 | 14:15:10 |
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