Ironman 70.3 South Africa (2017)
John Van Wyk (#1201)
Finished
GUN TIME:
05:59:21
Place
390
OF
2005
Male
336
OF
1513
35-39
56
OF
252
Swim 00:37:24 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:37:24 | 00:37:24 | 458 | 376 | 60 | 07:54:04 |
T1 00:07:27 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 00:44:53 | 972 | 743 | 115 | 08:01:33 |
Cycle 03:06:34 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:43:59 | 02:28:53 | 237 | 216 | 38 | 09:45:33 |
| Cycle | 01:22:34 | 03:51:29 | 330 | 306 | 52 | 11:08:08 |
T2 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:31 | 03:56:01 | 720 | 573 | 93 | 11:12:41 |
Run 02:03:17 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:38 | 04:02:41 | 583 | 495 | 82 | 11:19:21 |
| Run 5.3k | 00:25:26 | 04:28:08 | 467 | 392 | 65 | 11:44:48 |
| Run 10.5k | 00:26:43 | 04:54:52 | 549 | 456 | 71 | 12:11:32 |
| Run 11.6k | 00:07:55 | 05:02:48 | 550 | 455 | 74 | 12:19:28 |
| Run 16.3k | 00:29:57 | 05:32:47 | 548 | 449 | 71 | 12:49:27 |
| Run | 00:26:31 | 05:59:20 | 520 | 425 | 69 | 13:16:00 |
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