29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lyal Blom (#1248)
Finished
GUN TIME:  06:21:15
Place
638  OF 2005
Male
541  OF 1513
40-44
99  OF 269

Swim 00:38:57 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:57 00:38:57 654 526 98 08:21:37

T1 00:08:19 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:19 00:47:18 1271 958 171 08:29:58

Cycle 03:17:21 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:53:39 02:40:59 644 571 116 10:23:39
Cycle 01:23:40 04:04:40 600 530 103 11:47:20

T2 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:46 04:09:28 789 622 121 11:52:08

Run 02:11:45 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:07 04:16:36 962 784 144 11:59:16
Run 5.3k 00:26:59 04:43:37 705 583 103 12:26:17
Run 10.5k 00:25:46 05:09:25 622 513 92 12:52:05
Run 11.6k 00:09:01 05:18:28 676 557 98 13:01:08
Run 16.3k 00:34:23 05:52:53 804 635 114 13:35:33
Run 00:28:19 06:21:14 767 603 107 14:03:54