29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Craig Bowker (#1258)
Finished
GUN TIME:  06:57:56
Place
1201  OF 2005
Male
968  OF 1513
40-44
190  OF 269

Swim 00:46:18 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:46:18 00:46:18 1602 1228 225 08:36:05

T1 00:10:20 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:20 00:56:40 1696 1274 237 08:46:27

Cycle 03:33:53 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:00:28 02:57:10 1041 891 180 10:46:57
Cycle 01:33:24 04:30:35 1127 956 190 12:20:22

T2 00:05:39 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:39 04:36:16 1121 870 163 12:26:02

Run 02:21:38 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:04 04:43:21 904 742 138 12:33:08
Run 5.3k 00:27:22 05:10:44 738 607 108 13:00:31
Run 10.5k 00:29:30 05:40:15 903 720 130 13:30:02
Run 11.6k 00:09:03 05:49:19 913 727 131 13:39:06
Run 16.3k 00:36:09 06:25:30 1062 822 151 14:15:17
Run 00:32:24 06:57:55 1089 836 155 14:47:42