Ironman 70.3 South Africa (2017)
Zaan De Vries (#1294)
Finished
GUN TIME:
06:07:03
Place
470
OF
2005
Male
404
OF
1513
40-44
79
OF
269
Swim 00:36:18 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:36:18 | 00:36:18 | 348 | 292 | 47 | 07:46:14 |
T1 00:05:34 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 00:41:54 | 409 | 321 | 52 | 07:51:49 |
Cycle 03:05:51 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:47:03 | 02:28:58 | 341 | 313 | 59 | 09:38:54 |
| Cycle | 01:18:47 | 03:47:46 | 317 | 294 | 58 | 10:57:42 |
T2 00:03:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 03:51:31 | 455 | 364 | 62 | 11:01:27 |
Run 02:15:30 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:48 | 03:58:20 | 703 | 590 | 104 | 11:08:16 |
| Run 5.3k | 00:28:30 | 04:26:51 | 836 | 679 | 124 | 11:36:47 |
| Run 10.5k | 00:27:44 | 04:54:37 | 830 | 665 | 123 | 12:04:32 |
| Run 11.6k | 00:08:03 | 05:02:41 | 809 | 652 | 119 | 12:12:37 |
| Run 16.3k | 00:33:53 | 05:36:35 | 881 | 690 | 126 | 12:46:31 |
| Run | 00:30:25 | 06:07:02 | 896 | 696 | 127 | 13:16:58 |
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