29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ameer Ensal (#1309)
Finished
GUN TIME:  08:01:26
Place
1875  OF 2005
Male
1438  OF 1513
40-44
262  OF 269

Swim 00:50:38 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:50:38 00:50:38 1849 1410 253 08:34:28

T1 00:17:14 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:17:14 01:07:53 1971 1496 268 08:51:43

Cycle 04:05:08 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:17:49 03:25:43 1793 1397 254 11:09:33
Cycle 01:47:18 05:13:02 1845 1430 261 12:56:52

T2 00:10:57 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:10:57 05:24:00 1920 1454 258 13:07:51

Run 02:37:23 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:08:57 05:32:59 1787 1369 251 13:16:49
Run 5.3k 00:36:48 06:09:48 1772 1357 248 13:53:39
Run 10.5k 00:32:42 06:42:32 1693 1299 239 14:26:23
Run 11.6k 00:10:12 06:52:46 1677 1286 237 14:36:36
Run 16.3k 00:38:33 07:31:20 1656 1264 233 15:15:10
Run 00:30:04 08:01:25 1527 1158 217 15:45:15