29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

John Gordon-Bennett (#1331)
Finished
GUN TIME:  06:59:17
Place
1220  OF 2005
Male
980  OF 1513
40-44
194  OF 269

Swim 00:39:44 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:39:44 00:39:44 775 610 109 08:26:55

T1 00:07:47 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:47 00:47:33 1095 832 150 08:34:44

Cycle 03:40:37 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:04:40 02:52:15 1276 1063 206 10:39:25
Cycle 01:35:55 04:28:11 1331 1105 214 12:15:22

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:22 04:35:34 1589 1207 218 12:22:45

Run 02:23:40 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:07:12 04:42:48 1019 827 150 12:29:58
Run 5.3k 00:30:30 05:13:19 1138 900 171 13:00:30
Run 10.5k 00:29:24 05:42:45 1139 898 167 13:29:55
Run 11.6k 00:09:58 05:52:44 1184 924 171 13:39:54
Run 16.3k 00:35:30 06:28:15 1206 933 171 14:15:26
Run 00:30:59 06:59:16 1153 886 167 14:46:26