Ironman 70.3 South Africa (2017)
Roelof Grove (#1337)
Finished
GUN TIME:
06:05:07
Place
448
OF
2005
Male
384
OF
1513
40-44
75
OF
269
Swim 00:39:47 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:39:47 | 00:39:47 | 784 | 618 | 111 | 08:29:52 |
T1 00:08:06 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:06 | 00:47:54 | 1193 | 903 | 164 | 08:38:00 |
Cycle 03:22:34 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:54:55 | 02:42:51 | 719 | 637 | 123 | 10:32:57 |
| Cycle | 01:27:37 | 04:10:30 | 761 | 678 | 130 | 12:00:35 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 04:13:59 | 373 | 303 | 50 | 12:04:04 |
Run 01:51:05 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:17 | 04:20:18 | 385 | 330 | 56 | 12:10:23 |
| Run 5.3k | 00:24:02 | 04:44:22 | 307 | 259 | 44 | 12:34:27 |
| Run 10.5k | 00:24:04 | 05:08:27 | 315 | 264 | 43 | 12:58:32 |
| Run 11.6k | 00:06:59 | 05:15:28 | 299 | 249 | 40 | 13:05:33 |
| Run 16.3k | 00:25:13 | 05:40:42 | 252 | 208 | 35 | 13:30:47 |
| Run | 00:24:22 | 06:05:06 | 246 | 201 | 36 | 13:55:11 |
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