29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Roelof Grove (#1337)
Finished
GUN TIME:  06:05:07
Place
448  OF 2005
Male
384  OF 1513
40-44
75  OF 269

Swim 00:39:47 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:39:47 00:39:47 784 618 111 08:29:52

T1 00:08:06 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:06 00:47:54 1193 903 164 08:38:00

Cycle 03:22:34 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 01:54:55 02:42:51 719 637 123 10:32:57
Cycle 01:27:37 04:10:30 761 678 130 12:00:35

T2 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:28 04:13:59 373 303 50 12:04:04

Run 01:51:05 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:17 04:20:18 385 330 56 12:10:23
Run 5.3k 00:24:02 04:44:22 307 259 44 12:34:27
Run 10.5k 00:24:04 05:08:27 315 264 43 12:58:32
Run 11.6k 00:06:59 05:15:28 299 249 40 13:05:33
Run 16.3k 00:25:13 05:40:42 252 208 35 13:30:47
Run 00:24:22 06:05:06 246 201 36 13:55:11