Ironman 70.3 South Africa (2017)
Shannon Harris (#1345)
Finished
GUN TIME:
07:45:16
Place
1734
OF
2005
Male
1333
OF
1513
40-44
245
OF
269
Swim 00:38:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:38 | 00:38:38 | 614 | 493 | 89 | 08:13:47 |
T1 00:09:56 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:56 | 00:48:35 | 1632 | 1222 | 226 | 08:23:44 |
Cycle 03:49:35 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:10:14 | 02:58:51 | 1558 | 1254 | 235 | 10:34:00 |
| Cycle | 01:39:19 | 04:38:12 | 1560 | 1261 | 243 | 12:13:20 |
T2 00:08:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 04:47:03 | 1821 | 1377 | 247 | 12:22:11 |
Run 02:58:11 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:08 | 04:55:12 | 1546 | 1200 | 222 | 12:30:21 |
| Run 5.3k | 00:38:45 | 05:33:59 | 1825 | 1396 | 257 | 13:09:08 |
| Run 10.5k | 00:36:37 | 06:10:37 | 1853 | 1403 | 254 | 13:45:46 |
| Run 11.6k | 00:11:53 | 06:22:32 | 1862 | 1410 | 254 | 13:57:41 |
| Run 16.3k | 00:42:23 | 07:04:56 | 1865 | 1414 | 256 | 14:40:05 |
| Run | 00:40:18 | 07:45:15 | 1867 | 1417 | 258 | 15:20:24 |
Social Share