Ironman 70.3 South Africa (2017)
Ronald Marais (#1403)
Finished
GUN TIME:
06:47:27
Place
1032
OF
2005
Male
838
OF
1513
40-44
164
OF
269
Swim 00:44:38 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:44:38 | 00:44:38 | 1440 | 1109 | 201 | 08:36:52 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:50:12 | 400 | 314 | 50 | 08:42:26 |
Cycle 03:28:13 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:59:08 | 02:49:22 | 968 | 840 | 167 | 10:41:36 |
| Cycle | 01:29:03 | 04:18:26 | 948 | 828 | 165 | 12:10:41 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:22:46 | 641 | 512 | 97 | 12:15:00 |
Run 02:24:39 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:01 | 04:29:48 | 863 | 707 | 131 | 12:22:03 |
| Run 5.3k | 00:31:29 | 05:01:18 | 1222 | 964 | 187 | 12:53:33 |
| Run 10.5k | 00:31:44 | 05:33:04 | 1342 | 1047 | 195 | 13:25:19 |
| Run 11.6k | 00:08:01 | 05:41:07 | 1248 | 968 | 181 | 13:33:22 |
| Run 16.3k | 00:35:07 | 06:16:16 | 1238 | 959 | 175 | 14:08:30 |
| Run | 00:31:09 | 06:47:26 | 1196 | 918 | 170 | 14:39:41 |
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