29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alan Rheeder (#1459)
Finished
GUN TIME:  06:43:03
Place
965  OF 2005
Male
791  OF 1513
40-44
151  OF 269

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:40:30 00:40:30 871 686 119 08:08:34

T1 00:08:39 0.20km

Location Split Race Time Pos Male 40-44 TOD
T1 00:08:39 00:49:11 1346 1008 185 08:17:15

Cycle 03:32:55 90.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 45k 02:03:24 02:52:36 1210 1018 197 10:20:40
Cycle 01:29:30 04:22:07 1089 930 185 11:50:12

T2 00:07:30 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:30 04:29:39 1620 1227 225 11:57:43

Run 02:13:22 21.1km

Location Split Race Time Pos Male 40-44 TOD
Run 1.1k 00:06:59 04:36:39 836 688 129 12:04:44
Run 5.3k 00:28:22 05:05:03 846 687 125 12:33:07
Run 10.5k 00:25:50 05:30:54 714 586 104 12:58:59
Run 11.6k 00:08:26 05:39:22 719 586 105 13:07:26
Run 16.3k 00:34:00 06:13:23 826 648 115 13:41:28
Run 00:29:37 06:43:02 816 638 114 14:11:07