Ironman 70.3 South Africa (2017)
Damain Bensch (#1563)
Finished
GUN TIME:
06:17:23
Place
578
OF
2005
Male
491
OF
1513
45-49
69
OF
209
Swim 00:40:22 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:40:22 | 00:40:22 | 850 | 670 | 83 | 07:46:58 |
T1 00:06:29 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:46:52 | 671 | 522 | 68 | 07:53:28 |
Cycle 03:02:09 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 01:46:11 | 02:33:04 | 310 | 285 | 36 | 09:39:41 |
| Cycle | 01:15:57 | 03:49:03 | 252 | 231 | 30 | 10:55:39 |
T2 00:03:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 03:53:00 | 516 | 416 | 54 | 10:59:37 |
Run 02:24:20 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:35 | 04:00:37 | 1270 | 1002 | 142 | 11:07:13 |
| Run 5.3k | 00:30:54 | 04:31:33 | 1220 | 962 | 137 | 11:38:09 |
| Run 10.5k | 00:31:09 | 05:02:43 | 1301 | 1012 | 142 | 12:09:20 |
| Run 11.6k | 00:09:06 | 05:11:51 | 1276 | 992 | 141 | 12:18:27 |
| Run 16.3k | 00:33:34 | 05:45:27 | 1195 | 926 | 137 | 12:52:03 |
| Run | 00:31:53 | 06:17:22 | 1182 | 907 | 130 | 13:23:58 |
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