29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Roger Bester (#1565)
Finished
GUN TIME:  06:09:11
Place
492  OF 2005
Male
419  OF 1513
45-49
58  OF 209

Swim 00:37:49 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:37:49 00:37:49 499 408 48 07:47:46

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:13 00:44:04 585 454 59 07:54:00

Cycle 03:10:36 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:50:51 02:34:56 505 451 60 09:44:52
Cycle 01:19:44 03:54:41 428 385 53 11:04:37

T2 00:03:38 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:38 03:58:21 428 345 40 11:08:17

Run 02:10:47 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:57 04:05:19 801 661 90 11:15:16
Run 5.3k 00:26:55 04:32:16 661 546 73 11:42:12
Run 10.5k 00:27:26 04:59:43 722 592 78 12:09:40
Run 11.6k 00:08:10 05:07:55 710 579 77 12:17:51
Run 16.3k 00:31:06 05:39:02 695 562 72 12:48:58
Run 00:30:06 06:09:10 738 584 80 13:19:06