29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ian Cloete (#1589)
Finished
GUN TIME:  06:18:41
Place
599  OF 2005
Male
510  OF 1513
45-49
72  OF 209

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:37:40 00:37:40 482 395 46 07:56:47

T1 00:11:21 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:21 00:49:03 1814 1367 190 08:08:10

Cycle 03:23:35 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:54:00 02:43:04 664 590 87 10:02:11
Cycle 01:29:33 04:12:39 813 718 108 11:31:46

T2 00:05:04 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:04 04:17:45 894 705 100 11:36:52

Run 02:00:54 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:54 04:24:41 776 644 83 11:43:48
Run 5.3k 00:26:26 04:51:08 600 500 65 12:10:15
Run 10.5k 00:25:28 05:16:37 551 457 60 12:35:44
Run 11.6k 00:07:28 05:24:07 524 432 56 12:43:14
Run 16.3k 00:28:49 05:52:58 497 407 54 13:12:05
Run 00:25:41 06:18:40 465 382 50 13:37:48