29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Robert Damerell (#1600)
Finished
GUN TIME:  07:27:06
Place
1565  OF 2005
Male
1226  OF 1513
45-49
170  OF 209

Swim 00:45:46 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:46 00:45:46 1548 1187 162 08:22:11

T1 00:10:05 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:05 00:55:52 1650 1237 176 08:32:18

Cycle 03:48:03 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:07:59 03:03:53 1436 1177 168 10:40:18
Cycle 01:40:02 04:43:57 1527 1241 171 12:20:22

T2 00:06:54 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:54 04:50:52 1485 1132 163 12:27:18

Run 02:36:11 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:23 04:59:17 1638 1267 168 12:35:42
Run 5.3k 00:33:14 05:32:32 1527 1180 161 13:08:57
Run 10.5k 00:32:01 06:04:34 1520 1165 161 13:41:00
Run 11.6k 00:09:55 06:14:31 1509 1159 161 13:50:56
Run 16.3k 00:37:58 06:52:31 1516 1157 161 14:28:56
Run 00:34:32 07:27:05 1502 1139 162 15:03:30