29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Rob Firer (#1627)
Finished
GUN TIME:  06:38:30
Place
880  OF 2005
Male
732  OF 1513
45-49
108  OF 209

Swim 00:43:04 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:43:04 00:43:04 1253 977 131 08:25:11

T1 00:08:18 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:18 00:51:24 1268 956 133 08:33:31

Cycle 03:28:48 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:57:55 02:49:20 894 779 117 10:31:27
Cycle 01:30:52 04:20:14 966 841 126 12:02:21

T2 00:04:17 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:17 04:24:32 634 508 69 12:06:40

Run 02:13:55 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:06:58 04:31:32 820 675 92 12:13:40
Run 5.3k 00:26:26 04:57:59 607 506 67 12:40:07
Run 10.5k 00:27:26 05:25:26 689 566 75 13:07:34
Run 11.6k 00:07:46 05:33:14 658 541 73 13:15:21
Run 16.3k 00:33:58 06:07:13 774 614 85 13:49:21
Run 00:31:14 06:38:29 841 655 91 14:20:36