29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Matthew Goode (#1641)
Finished
GUN TIME:  07:02:55
Place
1271  OF 2005
Male
1017  OF 1513
45-49
147  OF 209

Swim 00:59:57 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:59:57 00:59:57 1959 1486 204 08:47:01

T1 00:11:21 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:21 01:11:19 1813 1366 189 08:58:23

Cycle 03:31:42 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:56:56 03:08:16 837 734 110 10:55:20
Cycle 01:34:45 04:43:03 1058 907 133 12:30:07

T2 00:12:01 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:12:01 04:55:05 1950 1479 203 12:42:09

Run 02:07:47 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:55 05:03:02 1450 1132 149 12:50:06
Run 5.3k 00:30:06 05:33:09 1166 921 133 13:20:13
Run 10.5k 00:27:01 06:00:11 985 784 114 13:47:15
Run 11.6k 00:07:17 06:07:30 876 696 99 13:54:34
Run 16.3k 00:28:33 06:36:04 714 573 74 14:23:08
Run 00:26:48 07:02:54 638 516 69 14:49:58