29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Mark Lambrechts (#1684)
Finished
GUN TIME:  06:12:58
Place
536  OF 2005
Male
455  OF 1513
45-49
62  OF 209

Swim 00:35:00 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:00 00:35:00 264 221 25 08:03:51

T1 00:07:57 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:57 00:42:59 1141 865 115 08:11:50

Cycle 03:02:23 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:45:07 02:28:07 267 245 30 09:56:58
Cycle 01:17:15 03:45:23 255 234 31 11:14:14

T2 00:05:43 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:43 03:51:07 1147 887 128 11:19:58

Run 02:21:48 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:13 03:58:22 1035 836 119 11:27:13
Run 5.3k 00:29:22 04:27:46 999 798 120 11:56:37
Run 10.5k 00:30:22 04:58:09 1129 889 128 12:27:00
Run 11.6k 00:08:41 05:06:52 1099 864 127 12:35:43
Run 16.3k 00:34:08 05:41:02 1097 847 121 13:09:53
Run 00:31:54 06:12:57 1095 842 122 13:41:48