29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Deon Lategan (#1686)
Finished
GUN TIME:  07:16:57
Place
1452  OF 2005
Male
1148  OF 1513
45-49
165  OF 209

Swim 00:43:43 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:43:43 00:43:43 1334 1036 138 08:17:59

T1 00:11:13 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:13 00:54:57 1805 1359 188 08:29:13

Cycle 03:45:26 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:05:25 03:00:23 1307 1086 154 10:34:39
Cycle 01:39:59 04:40:24 1468 1204 167 12:14:40

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:32 04:47:58 1629 1233 175 12:22:14

Run 02:28:57 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:28 04:55:27 1189 952 135 12:29:43
Run 5.3k 00:31:20 05:26:49 1262 992 139 13:01:05
Run 10.5k 00:31:46 05:58:36 1365 1064 148 13:32:52
Run 11.6k 00:10:51 06:09:29 1409 1086 151 13:43:45
Run 16.3k 00:35:24 06:44:54 1364 1045 149 14:19:10
Run 00:32:00 07:16:56 1333 1016 145 14:51:12