29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Patrick Lawson (#1687)
Finished
GUN TIME:  06:39:42
Place
904  OF 2005
Male
748  OF 1513
45-49
110  OF 209

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:40:24 00:40:24 858 677 85 08:19:23

T1 00:07:05 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:05 00:47:30 865 667 84 08:26:29

Cycle 03:19:11 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:55:11 02:42:42 737 654 98 10:21:41
Cycle 01:23:59 04:06:43 654 582 88 11:45:41

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:56 04:12:40 1213 939 135 11:51:38

Run 02:26:59 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:04 04:19:45 910 748 106 11:58:44
Run 5.3k 00:28:07 04:47:54 821 667 95 12:26:53
Run 10.5k 00:28:10 05:16:06 859 687 101 12:55:04
Run 11.6k 00:08:51 05:24:58 868 691 98 13:03:56
Run 16.3k 00:39:00 06:03:59 1146 887 127 13:42:58
Run 00:35:40 06:39:41 1275 974 141 14:18:39