29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Bernard Lodewyk (#1692)
Finished
GUN TIME:  07:40:51
Place
1688  OF 2005
Male
1305  OF 1513
45-49
180  OF 209

Swim 00:35:06 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:06 00:35:06 267 224 26 07:38:34

T1 00:09:19 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:19 00:44:26 1519 1136 159 07:47:54

Cycle 04:12:19 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:27:25 03:11:53 1950 1485 203 10:15:20
Cycle 01:44:53 04:56:47 1933 1480 202 12:00:14

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:33 05:03:21 1389 1063 152 12:06:48

Run 02:37:28 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:46 05:12:09 1749 1347 181 12:15:36
Run 5.3k 00:35:05 05:47:15 1667 1283 176 12:50:43
Run 10.5k 00:30:48 06:18:04 1565 1199 166 13:21:32
Run 11.6k 00:08:53 06:26:59 1508 1158 160 13:30:27
Run 16.3k 00:39:52 07:06:53 1564 1194 166 14:10:21
Run 00:33:56 07:40:50 1530 1161 165 14:44:18