29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Karl Heinz Lokotsch (#1693)
Finished
GUN TIME:  07:35:53
Place
1647  OF 2005
Male
1281  OF 1513
45-49
175  OF 209

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:42:00 00:42:00 1096 857 115 08:29:43

T1 00:11:06 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:11:06 00:53:07 1791 1348 185 08:40:51

Cycle 03:54:53 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:14:47 03:07:56 1709 1351 182 10:55:40
Cycle 01:40:04 04:48:01 1673 1333 187 12:35:45

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:51 04:54:54 1472 1125 161 12:42:38

Run 02:40:57 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:45 05:03:41 1745 1344 180 12:51:24
Run 5.3k 00:34:43 05:38:25 1643 1262 171 13:26:08
Run 10.5k 00:32:37 06:11:04 1621 1244 172 13:58:47
Run 11.6k 00:10:32 06:21:37 1619 1240 172 14:09:21
Run 16.3k 00:38:08 06:59:46 1598 1218 169 14:47:30
Run 00:36:05 07:35:52 1599 1213 171 15:23:36