29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Stephen Mallaby (#1699)
Finished
GUN TIME:  06:43:01
Place
964  OF 2005
Male
790  OF 1513
45-49
114  OF 209

Swim 00:44:28 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:44:28 00:44:28 1421 1097 148 08:00:08

T1 00:08:31 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:31 00:53:00 1310 985 138 08:08:40

Cycle 03:25:49 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:58:28 02:51:30 924 806 120 10:07:10
Cycle 01:27:20 04:18:51 882 776 117 11:34:31

T2 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:51 04:23:43 823 644 91 11:39:24

Run 02:19:15 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:07:31 04:31:16 1221 973 139 11:46:56
Run 5.3k 00:28:59 05:00:16 983 785 118 12:15:56
Run 10.5k 00:28:19 05:28:36 963 767 110 12:44:17
Run 11.6k 00:09:41 05:38:19 1021 805 117 12:53:59
Run 16.3k 00:34:18 06:12:38 1047 811 115 13:28:18
Run 00:30:20 06:43:00 1011 782 109 13:58:40