29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Wilhelm Carl Punt (#1730)
Finished
GUN TIME:  08:16:21
Place
1945  OF 2005
Male
1478  OF 1513
45-49
205  OF 209

Swim 00:43:34 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:43:34 00:43:34 1314 1022 137 08:11:38

T1 00:12:42 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:12:42 00:56:17 1905 1441 202 08:24:21

Cycle 03:41:15 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:08:35 03:04:53 1469 1197 169 10:32:57
Cycle 01:32:38 04:37:33 1347 1117 161 12:05:37

T2 00:09:16 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:16 04:46:51 1859 1405 197 12:14:55

Run 03:29:28 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:12:24 04:59:17 1970 1495 206 12:27:21
Run 5.3k 00:47:04 05:46:22 1974 1499 206 13:14:26
Run 10.5k 00:47:49 06:34:13 1974 1499 206 14:02:17
Run 11.6k 00:08:59 06:43:13 1974 1499 206 14:11:17
Run 16.3k 00:47:50 07:31:05 1972 1497 206 14:59:09
Run 00:45:14 08:16:20 1972 1497 206 15:44:25